From Survive To Thrive: The Art of Intentionality (31/40)

Years ago in between pregnancies when I was attempting to regain my physical stamina, I put up a picture in front of my treadmill that I could focus on for inspiration. It was a picture of me from my bachelorette party climbing a rock wall at Dick’s Sporting Goods. It was a day I remember … Continue reading From Survive To Thrive: The Art of Intentionality (31/40)

At War or At Peace? That is the Question. (29/40)

As a chronic sufferer of anxiety and depression, I am keenly aware of the delicate balance, or imbalance, that can arise within the human psyche. It’s not difficult to understand how each day we are swayed by our circumstances and our emotions to either fall flat into frump or rise up to rejoice. Often, it’s … Continue reading At War or At Peace? That is the Question. (29/40)